Some simple rules to begin regaining your spiritual balance today, in no particular order:
1. Do your best (but don’t expect perfection).
2. Forgive (others and yourself, as many times as you have to).
3. Apologize (even if he or she “deserves it”).
4. Love (realizing that warm feelings are optional).
5. Trust (knowing that God has a plan to glorify Himself through you).